A couple years ago, literally the day before Los Angeles burned down in flames, I started a hopeful project called the 7 day reset. A simple strategy to help people get themselves back on track. To say the universe had other plans would be the understatement of the century. My first cohort had 3 people in it that had to evacuate their homes and I, myself was on evacuation notice. Goes without saying that the reset was happening more outside our homes than inside of them.
I sat on the project for another month and felt like life had somehow drained from it and was no longer engaged in starting up another cohort.
So here is where you benefit from that...
I have the materials I used for that first class linked and available for you now!
I would love to hear if you use my simple 7 Day Reset & if it helped bring you back into balance with yourself.

This is the suggested list of things you'll need before you get started.

This is about resetting your nervous system, life is cyclical, this too shall pass.
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